Betaine

Betaine, a compound found in foods like beets, spinach, and grains involved in methylation and homocysteine metabolism, has been explored as a supplement for individuals with autism, but the scientific evidence supporting its use is limited. In addition to its role in methylation, betaine is sometimes believed to support detoxification pathways in the body, which some alternative practitioners claim could help individuals with autism by reducing the toxic burden on the body. While some believe that improving methylation may benefit neurological function, the direct impact of betaine on autism symptoms remains speculative. Parents should approach betaine supplementation with caution, prioritize evidence-based treatments, and work closely with healthcare professionals to ensure that any intervention is safe and appropriate for their child’s needs.