Watsu

Watsu is a form of aquatic bodywork that combines elements of massage, joint mobilization, stretching, and Shiatsu (a Japanese form of acupressure) in warm water. The therapist supports the participant while moving them through the water, creating a deeply relaxing experience. Some practitioners and parents of children with autism spectrum disorder (ASD) have explored Watsu as a therapeutic intervention, hoping it might help with relaxation, sensory integration, and emotional regulation. Watsu is most commonly used for stress reduction, pain relief, and general relaxation. It has been applied in various settings, including rehabilitation, for conditions like chronic pain and neurological disorders. Much of the support for Watsu in autism comes from anecdotal reports from parents and therapists who believe it helps their children relax, reduce anxiety, or become more open to sensory experiences. However, these reports lack the rigorous scientific backing necessary to be considered reliable evidence. Watsu can be time-consuming and expensive, and its unproven effectiveness for autism raises questions about whether it is a good use of resources. Families should carefully consider the cost-benefit ratio before committing to this therapy. Therapies without scientific evidence should be always affordable if at all, as a complementary approach rather than a primary treatment.